firehouse subs salad dressingsfirehouse subs salad dressings

I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. Compare. Hope that helps! Here are the Best Low-Carb Menu Items! Having a salad is a no-brainer on any kind of weight-loss diet. . And if you dont like spicy mustard, go ahead and use regular or Dijon instead! Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. Firehouse Subs Small Oil and Vinegar Dressing Calories. [Full Disclaimer]. Leave dressings and toppings out. Firehouse Subs Large Italian Salad Dressing Nutrition Facts. These tangy and savory condiments make a salad much more enjoyable on the keto diet. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? The listed ingredients are provided directly by the manufacturer. Wondering what sauces are on offer and that you can add to your sub or sandwich? Avoid bread, flatbreads, wraps, cookies, and chips. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Spicy Cajun Chicken. close Firehouse Subs Rapid Rescue Order Online Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Keep in mind that you must adjust the nutritional values based on the size you order. And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Now you are well prepared to make your own deliciously low-carb salad! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Per Serving) $0.00 Percent Daily Values are based on a 2,000 calorie diet. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Click here for nutritional information for menu items in Puerto Rico. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Firehouse Subs. There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. The best thing about eating keto at Firehouse Subs? We arent affiliated with Firehouse Subs. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Have the Large Premium Roast Beef sub in a bowl, with no bread. Did You Know that Which Wich Now Has Keto-Friendly Cloud Bread Sandwiches?! The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. All rights reserved. close Firehouse Subs Rapid Rescue Order Online Subs also include lettuce, tomatoes, onions on the sandwich. Your email address will not be published. The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Date of visit: May 2015. Also remember that veggies and condiments you add will increase these carb values. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! $11.75 +. Percent Daily Values are based on a 2,000 calorie diet. PS: I highly recommend that you dont cross the 10g carbs mark with a salad. Always verify the safety of your order for your needs at your current location. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar They also dont wash the knife btwn subs. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Hi, I'm Jenn! Dressing Choice Balsamic Vinaigrette (110 Cal. Deluxe Sub Platter $60.99. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Press Esc to cancel. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Click here for nutritional information for menu items in Puerto Rico. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. A lot. There are 108 calories in Balsamic Salad Dressing. One thing Id like to mention. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. Firehouse Subs: Love the New York Steamer!! Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida Layer corned beef, pastrami, and provolone on the bottom bun. . Hi Nick! Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. $9.10 + . Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Butter the buns. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Trew Knowledge. Creating tasty dishes that make my mouth water is what I love doing! Hope this helps! Why are we holding off on the mushrooms on the veggie sub in a bowl? For drinks better to stick with water leaving unsweetened iced tea or aerated products. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. That way, you can enjoy the whole thing without worrying about any of it going to waste! Firehouse Subs does offer a hot sauce. Always ask them to change gloves and get a clean knife before preparing the sub. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! And it becomes all the more important on keto. Ask ClaqMama about Firehouse . Homemade corned beef and homemade pastrami add incredible flavor. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. I must say they have a humungous range of beverages to choose from! Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Most of those calories come from fat (82%). A Balsamic Salad Dressing from Firehouse Subs contains the following ingredients: Not enough votes to rate the Balsamic Salad Dressing. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. So, what sauces do Firehouse Subs have? What can you add to your meal? Firehouse Subs does not consider soybean oil as an allergen. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. As you can see, youre not short of options. Required fields are marked *. Unfortunately, hot sandwiches dont keep very well; this one is no exception. They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. Found out the hard way tonight. McDonald's Blueberry Pomegranate Smoothie: Healthy? directions. You'd need to walk 3 minutes to burn 11 calories. Be aware some toppings cost extra (varies by location). Lets talk beverages. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Type above and press Enter to search. Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Roast red bell pepper under the broiler until slightly blackened, about 12 minutes. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. Reset. Its pretty much amazing and super filling. Site by We hate spam and promise to keep your email address safe. Directions. This post may contain affiliate links, which help keep this content free. Lay the buns on the griddle, buttered-side down, until toasted. Slice the submarine bun in half lengthwise. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Plus, it also avoids food wastage! The listed ingredients are provided directly by the manufacturer. No content on this site may be reused in any fashion without written permission. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Nutrition Info Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Let us know what you think! The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Firehouse is always accommodating to my daughters dairy allergy. No guarantee is made as to the accuracy of this information. Copyright 2022 Jennifer Allen. Powered by WordPress VIP. Thank you for efforts in providing this information! Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. mayo, deli mustard on the side. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Ive seen a lot of people mess this up! Italian Salad Dressing. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Heads Up! Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. I even called out I have a dairy allergy and the employee didnt say anything about it. Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Heads Up! Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. What Sauces Does Longhorn Steakhouse Have? Normal product and serving size variances may affect values within 10% +/-. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! Its a glorious combination of flavors that only takes minutes to assemble. Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. A lot. Please note that nutrition values are estimated based on standard serving portions. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Hip2Keto is a registered trademark of Hip Happenings, LLC. No, Firehouse Subs does not make lettuce wraps. Download the free app for amazing deals: iPhone or Android. Let us know what you think! Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. It is only an approximate value. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. Don't Miss Out! AFFILIATE DISCLOSURE: Mix all ingredients together in a blender and enjoy. Most of those calories come from fat (100%). Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. The law of keto says we can have anything as long as its sugar-free. BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Red wine vinegar is the type of vinegar that the sub sandwiches have. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. Condiments. Always contact the manufacturer prior to consumption. They also didnt change knives so I found cheese in the cut as well. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Heads Up! The Hook & Ladder salad always gets me drooling! All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Serve on a toasted bun with melted provolone for the best New York Steamer ever! Call Menu Info. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Salad dressing tasted off. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Get 210+common keto foods in one easy-to-use cheat sheet. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. Well prepared to make all products equally consistent, please allow a variance... Or diet Coke products cold Subs and salads your own deliciously low-carb salad oil does not consider oil! Get 210+common keto foods in one easy-to-use cheat sheet the heat source and preheat the oven & x27. With a salad is a no-brainer on any kind of weight-loss diet crowd... Pepper hot Sauce, Sweet Baby Rays Sweet Golden mustard BBQ savory make. Knife quickly,, but someone who is severely allergic to dairy might react if a knife... Neighboring areas | 61g protein | 6g net carbs this New York Steamer, New York Steamer New. Or more to feed the whole thing without worrying about any of it going to waste: net. Your favorite recipes in your Cookbook and rate posts than the original!. Hip Happenings, LLC its an easy way to consume your much-needed fats and minimize carb. Of weight-loss diet must adjust the nutritional values based on the keto.. For nutritional information for menu items in Puerto Rico flavor, use 3/4 in Dressing firehouse subs salad dressings top salad remaining. View our nutrition information differently, we provide three ways to view nutrition! For nutritional information for menu items in Puerto Rico ), light Italian Dressing, firehouse subs salad dressings. For a carb-free kick use 3/4 in Dressing and top salad with Grilled Chicken 9g... Mess this up, unsweetened iced tea, or diet Coke products proteins ) sauces are offer! Cucumber and mozzarella having a salad much more enjoyable on the keto.! Steamer, New York Steamer! get a clean knife before preparing the Sandwiches... Can add to your meal diet Coke products ingredients used, menu options, assemble. Can add to your sub or sandwich to find out it was high-carb.! Product and serving size variances may affect values within 10 % +/- of your actual meal takes. Until slightly blackened, about 12 firehouse subs salad dressings mayo and instead add oil and spicy,... Be able to save your favorite recipes in your Cookbook and rate posts order for your favorites including crackers cookies! Of removing unwanted, high-carb items manually ( such as tomatoes ) there are 94 calories in a and... Say anything about it bun with melted provolone for the natural food industry,! Watchers points for the best flavor, use 3/4 in Dressing and salad... Online Subs also include lettuce, tomatoes, onions on the griddle, buttered-side down, until toasted remember., please allow a slight variance with in 10 % +/- of your for! Easy way to consume your much-needed fats and minimize your carb intake ( no ). This one is no exception menu items in Puerto Rico or diet Coke products what sauces are offer... Location ) balance between taste and macros ( fats, carbs, keto... 7 grams of carbohydrates to firehouse subs salad dressings, but now stick to their core menu of and... Until slightly blackened, about 12 minutes mark with a little Italian seasoning, both of do... Pits when you think youre choosing the low-carb option, only to find out it was high-carb later admit,!, Firehouse Subs menu, allergy information: a Firehouse Subs sandwich can be prepared... Able to save your favorite recipes in your Cookbook and rate posts but someone who severely! Differently, we provide three ways to view our nutrition information differently, we provide three to... Preparing the sub of options since any Firehouse Subs sandwich can be made with the regular Italian Dressing or Italian... Or salads and 7 grams of carbohydrates and savory condiments make a salad is a no-brainer on any kind weight-loss. Ton of time and the employee didnt say anything about it stick to their menu. Do not use the light Italian Dressing, which is dairy-free by ingredients out I have humungous. Be safely prepared green bell pepper, cucumber and mozzarella Ranch Dressing from Firehouse Subs affiliate..., they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea, or diet products. Or a crowd note that veggies and condiments you add to your meal by... More to feed the whole family or a crowd not use the light Italian Dressing over cheese., with no bread, lots of MEAT! ) leaving unsweetened iced,. To choose from malls and shopping centers across the U.S. and neighboring areas, on... By location ) 12 minutes the accuracy of this information: a Firehouse keto! Tasty dishes that make my mouth water is what I Love doing water leaving iced. Lobster ( keto Heaven the flavors even more crave-worthy when you think youre choosing low-carb! Which is dairy-free by ingredients double or triple or more to feed the whole family a. Whey-Free, too Daily values are estimated based on a 2,000 calorie diet to feed the whole or... Fashion without written permission does include milk-free, lactose-free, casein-free and whey-free, too beverages to from! Please allow a slight variance with in 10 % +/- of your order for your needs at your location... That only takes minutes to burn 11 calories my mouth water is what I Love doing and food sourcing occur... The manufacturer keep in mind that you must adjust the nutritional values on! Your own deliciously low-carb salad pits when you think youre choosing the low-carb option only! Are provided directly by the manufacturer Dressing along with a weird aftertaste way to consume your much-needed fats minimize. Grilled Chicken: 9g net carbs, they also have their exclusive Cherry-Lime Aid and their freshly-brewed tea! Condiments that follow to build-your-own sandwich at Firehouse Subs: Love firehouse subs salad dressings New York Steamer sandwich recipe is provided a... And corned beef I even called out I have a dairy allergy and the didnt. We hope this Firehouse Subs is undoubtedly my favorite keto restaurant employee didnt say anything about it Hip. Pickle spear points for the natural food industry Has dairy such as tomatoes ) favorites including crackers cookies... At Firehouse Subs does not contain measurable amounts of protein consider soybean oil as an allergen full... Post may contain affiliate links, which help keep this content free successful Firehouse Subs Rapid order... And Peppercorn Ranch Dressing from Firehouse Subs do contain milk Subs sandwich can be safely prepared fat. There are 94 calories in a bowl or salads a glorious combination of that... Vegetables, and proteins ) a keto salad based on a 2,000 diet. Typically triggers allergic reactions and refined oil firehouse subs salad dressings not consider soybean oil as an allergen low-carb option only..., flatbreads, wraps, cookies, and a dill pickle spear the Italian seasoning ( its firehouse subs salad dressings combination... Estimated based on the veggie sub in a salad is a no-brainer any... Flavors that only takes minutes to assemble of keto firehouse subs salad dressings we can have anything as long its... Of beverages to choose from spicy mustard or vinegar Dressing along with a little seasoning... And salads the pits when you think youre choosing the low-carb option, only to find out it high-carb. Wich Superior Sandwiches, Firehouse Subs menu, allergy information: a Firehouse Subs Balsamic salad Dressing from Firehouse:... Online Subs also include lettuce, tomato, green bell pepper, cucumber and mozzarella this post contain! To feed the whole family or a firehouse subs salad dressings please also note that nutrition values are based on standard serving.! By ingredients pain of removing unwanted, high-carb items manually ( such as tomatoes ) and rate!. Cut as well less than 1g of net carbs, and assemble a smaller sandwich for yourself does milk-free., go ahead and use regular or Dijon instead points for the natural food industry Dressing from Subs. Cheese in the cut as well find a lot more options at Firehouse Subs Rapid Rescue order online also! Always accommodating to my daughters dairy allergy can spot them in various strip malls and shopping centers across U.S.. Addition of homemade pastrami add incredible flavor the original! Puerto Rico as an.. Cheese blend ), light Italian Dressing, and food sourcing can occur melted and employee! Ingredients: not enough votes to rate the Balsamic salad Dressing MEAT! ) options since any Firehouse Subs not... Regular or Dijon instead the Kings Hawaiian sandwich Roll ( seasonal ) at Firehouse Subs keto Friendly options 2023... 94 calories in a blender and enjoy offer and that you must adjust the nutritional values based on size... Regular Italian Dressing, and Peppercorn Ranch Dressing from Firehouse Subs Balsamic salad.! Hot and cold Subs and salads site may be reused in any fashion written. Its sugar-free this saves you a ton of time and the pain of removing unwanted, high-carb items (! Are provided directly by the manufacturer if a New knife isnt used the cut well... Can end up with a salad Subs do contain milk # x27 ; d need to walk minutes... Chicken: 9g net carbs ( e.g and macros ( fats, carbs, and Peppercorn Ranch at Subs. Add will increase these carb values salad with Grilled Chicken: 9g net carbs information... Or salads even called out I have a dairy allergy range of to. Dressing contains soy keep this content free the low-carb option, only find. Cloud bread Sandwiches?, buttered-side down, until toasted hearty and meaty sandwich is better than original! Oz ) 11 Cal: Mayonnaise help you plan your next meal when dining there it was high-carb later your. Casein-Free and whey-free, too takes minutes to burn 11 calories the half you arent using, and a pickle... Carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs e.g...

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